<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="62832" val="183422">土豆炖豆角</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
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						    <span class="fwb">时间：</span>1小时以上						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">土豆</a></label></span><span class='right'>二个</span>
					</td><td>						<span><label   class="fcbm inblok">刀豆</a></label></span><span class='right'>半斤</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">五花肉</a></label></span><span class='right'>一小块</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">酱油</label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">盐</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">糖</label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">味精</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">料酒</label></span><span class='right'></span>
					</td><td>						<span><label   class="fcbm inblok">姜块</a></label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">蒜末</a></label></span><span class='right'></span>
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					<h2>土豆炖豆角的做法步骤</h2>
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													<p class="p1"><span class="fwb">1.</span> 土豆去皮，切成小的滚刀块，浸泡待用<br /></p>
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													<p class="p1"><span class="fwb">2.</span> 刀豆去二头，用手摘成段，洗净<br /></p>
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													<p class="p1"><span class="fwb">3.</span> 五花肉洗净，切成薄片，然后放入碗内，加入酱油、味精腌一会儿<br /></p>
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													<p class="p1"><span class="fwb">4.</span> 姜块拍松，蒜瓣切蒜末<br /></p>
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													<p class="p1"><span class="fwb">5.</span> 锅上火加热，倒入适量油，油热先爆香姜块蒜末<br /></p>
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													<p class="p1"><span class="fwb">6.</span> 倒入五花肉煸炒，加一点点料酒，煸炒至变色<br /></p>
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													<p class="p1"><span class="fwb">7.</span> 加入刀豆一起煸炒，反复煸炒至刀豆变成翠绿色（大约需要二分钟左右）<br /></p>
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													<p class="p1"><span class="fwb">8.</span> 加入土豆煸炒一分钟左右<br /></p>
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													<p class="p1"><span class="fwb">9.</span> 加适量酱油、盐，加水至原料的四分之三的地方,烧开<br /></p>
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													<p class="p1"><span class="fwb">10.</span> 转小火焖烧约三十分钟，当中要翻炒一二次<br /></p>
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													<p class="p1"><span class="fwb">11.</span> 加适量糖、味精调味，如果水还比较多的话，开大火收汁，盛出<br /></p>
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					<h2>小贴士</h2>
					<p>1、我看网上的菜谱里都是不加糖的，可是因为加了酱油，我还是忍不住习惯性的加了一点糖。<br />2、豆角应该就是刀豆吧，有的地方叫它四季豆。一定要把它煸炒成翠绿色才行，否则会有毒，刀豆也是这样的。<br />3、我还是第一次把这三样东西放在一起烧，感觉很不错，文文也很爱吃。里面最好吃的是土豆，接下来是豆角，再接下来才是五花肉。<br />4、刀豆也是第一次烧这么长时间，颜色都变了，但味道却很不错。<br />5、东北菜让我耳目一新。它把几种我认为不相干的蔬菜搭配在一起，结果却出人意料的好吃。比如地三鲜、茄子烧土豆等等。<br />6、这个菜是我烧菜以来煸炒时间最长的一个菜了。</p>
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